Menu
Therapy Expectations
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again”
– Abraham Maslow.
Personalised Therapy for Recovery:
Therapy is a unique relationship aimed at promoting your recovery. During approximately 50-minute sessions, Clinical Psychologist Alana Greco will assess your difficulties, gain an understanding of your life, and develop a personalised plan to help you achieve your goals. The initial appointment ensures a comfortable fit and collaboration. Together, you will discuss and agree upon a treatment plan and estimated number of sessions.
Confidentiality is highly valued, with exceptions for legal requirements, immediate risk of harm, consent, or involvement of caregivers/professionals.
Therapy Duration:
The duration of therapy varies based on individual circumstances and needs. There is no fixed timeline, as treatment is tailored to your unique situation. Factors such as the nature of the difficulty, your goals, and progress will influence the length of therapy. It may range from a few sessions to several months or longer, with regular progress reviews and adjustments for optimal outcomes.
Please be aware that appointment availability may vary, as Alana strives to accommodate the unique needs of each individual. Do not hesitate to reach out and take that important first step towards a brighter future with Inspiring Growth Psychology.
Further information:
For more detailed information on therapy expectations, including the APS Charter for Clients and understanding the skills and competencies of a Clinical Psychologist, you can refer to the provided links.